To demystify everyday health, fitness and wellness information for the general public.
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Just a few notes about this site...
The content of this site is designed for healthy individuals. In no way is this site to replace medical advice. Always check with your physician before starting an exercise routine. This site is also to give tips and scientific basis and education regarding how you can get desired results. These are general recommendations based upon up to date research and industry trends. For more detailed explanations or issues, feel free to contact me at everydaywellnessguide@gmail.com.
If you post a question, look for the answer in the "comment" section of the post. Thanks for reading!
Wednesday, April 28, 2010
The next post is all about you!
Ok, all: To get the conversation started, the topic of the next post will be determined by you, my very small, (but of course loyal ;)) base of readers! So don't be shy! I'll be waiting...
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